05:15

5-Minute Bumble Bee Breath Meditation

Name: 5-Minute Bumble Bee Breath Meditation
Uploaded: 2025-12-01T21:36:43.681Z
Duration: 5 min 15 s
Channel: Kelly Smith
Description: Activate the vagus nerve and reboot your nervous system with a 5-minute breath practice. This breath meditation includes bumble bee breath, which stimulates the vagus nerve and brings a soothing sensation to your body.

by Kelly Smith

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Activate the vagus nerve and reboot your nervous system with a 5-minute breath practice. This breath meditation includes bumble bee breath, which stimulates the vagus nerve and brings a soothing sensation to your body.

Breathwork Meditation Vagus Nerve Relaxation Body Awareness Mental Clarity Bumblebee Breathing Cleansing Breath Vibration Focus

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.