12:42

Root Chakra Meditation For Deep Relaxation And Stability

Name: Root Chakra Meditation For Deep Relaxation And Stability
Uploaded: 2025-04-08T15:54:58.492Z
Duration: 12 min 42 s
Channel: Kelly Santana Banks
Description: This is a beginner's guided meditation to activate the root chakra. Join me in a quiet and comfortable space. Together, let's immerse ourselves in this practice, focusing on rooting ourselves in our inner being to bring us stability and a deep sense of relaxation. Background music by Music of Wisdom.

by Kelly Santana Banks

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

This is a beginner's guided meditation to activate the root chakra. Join me in a quiet and comfortable space. Together, let's immerse ourselves in this practice, focusing on rooting ourselves in our inner being to bring us stability and a deep sense of relaxation. Background music by Music of Wisdom.

Relaxation Meditation Root Chakra Grounding Stability Visualization Gratitude Breathing Beginner Root Chakra Focus Grounding Technique Nature Visualization Gratitude Intention Deep Breathing

Meet your Teacher

Kelly Santana Banks

Montclair, NJ, USA

Meet your Teacher

Kelly Santana Banks

Montclair, NJ, USA

© 2026 Kelly Santana Banks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.