Be With Change And Transition

This practice is inspired by the Spring Equinox and designed to not only bring you into a state of balance and equilibrium but also develop your capacity to sit comfortably in times of transition. These liminal spaces provide rich ground for properly digesting experiences and emotions, simultaneously harvesting & integrating their wisdom so you can move forward with clarity and grace.

Reviews

this was just what i needed. thank you 🙏🏽

Very effective and calming. I notice a positive, restful difference!

Balancing and calming. Good to hear an Australian voice.

I love your meditations Kelly. Your instruction is always clear. Your voice is soothing and you give the perfect amount of space. Thank you so much! X

Loved it Kelly! The perfect way to begin the working week. xx