A Common Misconception Of Meditation

I wanted to give you this important talk today about a common misconception I see when people begin to meditate. I find that this misconception can easily discourage someone who is trying to adopt a practice of meditation and really leaving them missing out on the profound benefits of a regular meditation practice. My hope is by understanding this misconception it will open you up to the full experience of meditation

Reviews

Thank you! A simple and useful way to explain the power of meditation