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Soak Up Some Gratitude
by Kelly Dennis
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
When we experience and feel the genuine, authentic feelings of gratitude, we improve our wellbeing and mindset. In this guided meditation, Kelly, suggests different avenues for allowing yourself to soak up the warm, loving feelings of gratitude. When practiced regularly, it can help to ease struggles and allow you to see more of the good in your life.
GratitudeWellbeingMindsetStrugglesPositivityBody ScanEmotional AwarenessSound AwarenessMemory RecallBreathingBreathing AwarenessGuided MeditationsHeart VisualizationsMemoriesSoundsVisualizations
Meet your Teacher

Kelly Dennis
Lancaster County, PA, USA
