09:42

Loving Kindness Guided Meditation

Name: Loving Kindness Guided Meditation
Uploaded: 2021-11-11T16:36:19.000Z
Duration: 9 min 42 s
Channel: Kelly Dennis
Description: This loving kindness practice helps you to begin the journey of developing unconditional love towards yourself, others and all living beings. When practiced regularly, research suggests it reduces irritation and anger while promoting love, harmony, and well being.

by Kelly Dennis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

479

This loving kindness practice helps you to begin the journey of developing unconditional love towards yourself, others and all living beings. When practiced regularly, research suggests it reduces irritation and anger while promoting love, harmony, and well being.

Meet your Teacher

Kelly Dennis

Lancaster County, PA, USA

Meet your Teacher

Kelly Dennis

Lancaster County, PA, USA

© 2026 Kelly Dennis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.