14:34

Breaking Free From Negativity And Worry

Name: Breaking Free From Negativity And Worry
Uploaded: 2022-11-27T12:38:53.000Z
Duration: 14 min 34 s
Channel: Kelly Almond-Lundy
Description: A beautiful calming visualisation meditation, which includes breathing and visualisation to help you go on a relaxing journey, leaving all stress and negativity behind. It's so easy to get caught up in the stresses of everyday life and forget that we can come home to ourselves and just take the time to be in the moment.

by Kelly Almond-Lundy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

434

A beautiful calming visualisation meditation, which includes breathing and visualisation to help you go on a relaxing journey, leaving all stress and negativity behind. It's so easy to get caught up in the stresses of everyday life and forget that we can come home to ourselves and just take the time to be in the moment.

Negativity Worry Breathing Relaxation Stress Body Scan Gratitude Mindfulness Breath Retention Affirmations Calm Ocean Visualizations Positive Affirmations Tree Visualizations Visualizations Negativity Release

Meet your Teacher

Kelly Almond-Lundy

Hinckley, UK

Meet your Teacher

Kelly Almond-Lundy

Hinckley, UK

© 2026 Kelly Almond-Lundy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.