How To Not Let Your Thoughts Get In The Way Of Living

Thoughts are interesting because, on the one hand, our brain is always active, which is normal. However, there are many times when those thoughts aren't actually in the present moment jumping us to entirely different timelines. Sometimes our thoughts become so huge and convincing that they feel like reality. These are two examples of when our thoughts actually keep us from living our real lives. Let's explore these more so that we can live in the moment and really love our lives!

Reviews

Thank you for some very helpful thoughts, especially useful for me today, putting my brain in a drawer for a while so I can live my life.

Thanks Katrina. Enlightening & empowering as always 🙏💗🙏💗🙏💗

As always, a great talk. Lots of good reminders. I think therefore I lose”it!”
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An eye opener and food not for thought but heart.🩷
Thank you very much. Always so inspiring and authentic.