22:31

Yoga Nidra Deep Rest & Protection

Name: Yoga Nidra Deep Rest & Protection
Uploaded: 2021-07-20T16:16:39.000Z
Duration: 22 min 31 s
Channel: Katie Schroeder
Description: Yoga Nidra for Deep Rest and Protection - Enjoy this yoga nidra practice day or night for deep relaxation, protection, grounding, nourishment, peace, and bliss! The intention (Sankalpa): I receive the vibration of peace, bliss, and protection.

by Katie Schroeder

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

795

Yoga Nidra for Deep Rest and Protection - Enjoy this yoga nidra practice day or night for deep relaxation, protection, grounding, nourishment, peace, and bliss! The intention (Sankalpa): I receive the vibration of peace, bliss, and protection.

Yoga Nidra Deep Rest Protection Deep Relaxation Grounding Nourishment Peace Bliss Sankalpa Body Scan Body Awareness Sound Awareness Meditation Heart Awareness Earth Connection Breathing Awareness Counting Meditations Circle Of Protection

Meet your Teacher

Katie Schroeder

Boston, MA, USA

Meet your Teacher

Katie Schroeder

Boston, MA, USA

© 2026 Katie Schroeder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.