
14:22
14:22
Loving Kindness Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
167
Nourish your heart and soul with a loving-kindness meditation. Allow Katie to guide you through a gentle relaxation and offering of 4 simple, yet potent, mantras set to binaural beats to bring you home to your heart.
Loving KindnessMeditationRelaxationBinaural BeatsSelf CompassionBody ScanCompassionInner PeacePoetryCompassion For OthersPoetry IntegrationLoving Kindness MeditationsMantrasMantra RepetitionsVisualizations
Meet your Teacher

Katie Schroeder
Boston, MA, USA
