The Human Condition

Attachment is part of the human condition. From our very beginning, we are infinitely attached to something - our soul becomes tethered to our body, and our body is tethered to our mother. But what happens if we just let go... let go of whatever we are holding onto so tightly and just let it be. The release we feel is freeing and necessary. Spend a few moments letting go, through this guided meditation.

Reviews

I loved considering the essence of breath and realizing I am breathing along with everything and everyone breathing now!

Beautiful way to let go. Thank you 🙏

Such a beautiful meditation that was exactly what I needed - especially the visualisation at the end. Thank you!

I liked the imagery of the cliff

Great! 🌊