17:19

Simply Love

Name: Simply Love
Uploaded: 2022-12-13T00:27:15.000Z
Duration: 17 min 19 s
Channel: Katie Poirier
Description: Experience the feeling of love expanding throughout your body, out into the world, then reflected back again. Our ability to love and care for others begins with self-care, self-compassion, and self-love. This is a reminder to practice loving kindness with the help of a loving mantra. Simply Love is Part 3 of the Simply Meditation Series.

by Katie Poirier

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

426

Experience the feeling of love expanding throughout your body, out into the world, then reflected back again. Our ability to love and care for others begins with self-care, self-compassion, and self-love. This is a reminder to practice loving kindness with the help of a loving mantra. Simply Love is Part 3 of the Simply Meditation Series.

Love Self Care Self Compassion Self Love Loving Kindness Meditation Heart Emotional Acceptance Body Scan Breathing Breath Control Energy Visualizations Mantras Visualizations

Meet your Teacher

Katie Poirier

Prince Edward Island, Canada

Meet your Teacher

Katie Poirier

Prince Edward Island, Canada

© 2026 Katie Poirier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.