12:31

Yoga Nidra Something Amazing Today

Name: Yoga Nidra Something Amazing Today
Uploaded: 2024-04-30T02:45:40.869Z
Duration: 12 min 31 s
Channel: Katie Pecson
Description: This short practice supports a feeling of hope and empowerment. Sometimes the world feels heavy and we have to work a little harder to feel the optimism needed to fuel an inner drive. Yoga Nidra is a powerful yet gentle way to find clarity from a deep place of rested awareness. Please enjoy this practice such that your being can shine a little brighter.

by Katie Pecson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short practice supports a feeling of hope and empowerment. Sometimes the world feels heavy and we have to work a little harder to feel the optimism needed to fuel an inner drive. Yoga Nidra is a powerful yet gentle way to find clarity from a deep place of rested awareness. Please enjoy this practice such that your being can shine a little brighter.

Yoga Nidra Hope Empowerment Optimism Clarity Rested Awareness Body Awareness Movement Intention Setting Movement Integration Personal Empowerment Affirmations Breathing Breathing Awareness Intentions Visualizations

Meet your Teacher

Katie Pecson

California, USA

Meet your Teacher

Katie Pecson

California, USA

© 2026 Katie Pecson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.