27:35

Yoga Nidra Finding Calm & Clarity

Name: Yoga Nidra Finding Calm & Clarity
Uploaded: 2023-10-01T19:31:03.712Z
Duration: 27 min 35 s
Channel: Katie Pecson
Description: This practice is for anyone who wishes to feel anchored into a sense of calm and safety as a home base to explore whatever truth is arising. Join me for a gentle yet enlightening journey into your own sense of awareness and well-being.

by Katie Pecson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This practice is for anyone who wishes to feel anchored into a sense of calm and safety as a home base to explore whatever truth is arising. Join me for a gentle yet enlightening journey into your own sense of awareness and well-being.

Yoga Nidra Calm Clarity Safety Awareness Well Being Self Inquiry Body Scan Grounding Sensory Awareness Gratitude Emotional Processing Inner Resources Intention Setting Breathing Awareness Intentions Visualizations

Meet your Teacher

Katie Pecson

California, USA

Meet your Teacher

Katie Pecson

California, USA

© 2026 Katie Pecson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.