12:33

Blue Sky Mind

Name: Blue Sky Mind
Uploaded: 2022-07-17T09:08:28.000Z
Duration: 12 min 33 s
Channel: Kate Mishcon
Description: A really therapeutic short meditation to help relax the body and mind at times of difficulty. Allow Kate's soothing voice to transport you to a place of calm, ease, and open-heartedness. This track contains really gentle, uplifting music in the background.

by Kate Mishcon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

154

A really therapeutic short meditation to help relax the body and mind at times of difficulty. Allow Kate's soothing voice to transport you to a place of calm, ease, and open-heartedness. This track contains really gentle, uplifting music in the background.

Relaxation Meditation Calm Ease Spaciousness Heart Opening Thought Observation Body Scan Sound Awareness Breathing Awareness Open Heartedness Safe Container Visualizations

Meet your Teacher

Kate Mishcon

London, England, United Kingdom

Meet your Teacher

Kate Mishcon

London, England, United Kingdom

© 2026 Kate Mishcon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.