14:15

Strengthen The Access To Your Inner Wisdom

Name: Strengthen The Access To Your Inner Wisdom
Uploaded: 2020-05-21T09:10:29.000Z
Duration: 14 min 15 s
Channel: Karolien Notebaert

by Karolien Notebaert

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

21k

Reconnect with your inner wisdom. This combination of theory and mindfulness practice explains the source of our emotional and inner wisdom. You will learn how our deep-grained values and emotions can be a powerful guide through life. It is when we act in line with our own value system that we are the most beautiful and true expression of ourselves. At times, however, we do not behave in line with our own values and are in need of change. Here is how to re-connect with your inner wisdom.

Inner Wisdom Emotional Awareness Stress Limbic System Courage Amygdala Authenticity Testosterone Cortisol Mindfulness Values Emotions Change Self Expression Inner Courage Breathing Awareness Inner Guidance Postures Visualizations

Meet your Teacher

Karolien Notebaert

Brussels, Belgium

Meet your Teacher

Karolien Notebaert

Brussels, Belgium

© 2026 Karolien Notebaert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.