10:09

Yoga Nidra Awakening

Name: Yoga Nidra Awakening
Uploaded: 2023-12-30T19:29:03.032Z
Duration: 10 min 9 s
Channel: Karen Roy
Description: What a wonderful way to begin your day... Before you even open your eyes, bring a deeper state of consciousness to your life by establishing a Sankalpa, planting a seed in the fertile soil of your mind to bring about transformation and healing. Contains sounds created with a noise generator.

by Karen Roy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

241

What a wonderful way to begin your day... Before you even open your eyes, bring a deeper state of consciousness to your life by establishing a Sankalpa, planting a seed in the fertile soil of your mind to bring about transformation and healing. Contains sounds created with a noise generator.

Yoga Nidra Awakening Consciousness Sankalpa Transformation Healing Noise Generator Body Scan Rotation Of Consciousness Sensory Awareness Relaxation Body Mind Spirit Connection Breathing Awareness Visualizations

Meet your Teacher

Karen Roy

Toronto, ON, Canada

Meet your Teacher

Karen Roy

Toronto, ON, Canada

© 2026 Karen Roy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.