19:14

The Space Of Consciousness

Name: The Space Of Consciousness
Uploaded: 2025-10-22T18:15:43.500Z
Duration: 19 min 14 s
Channel: Karen Roy
Description: Our thoughts can feel so real to us. And it's easy to confuse the thinking mind with our concept of self. This meditation, I hope, helps to separate the concept of the thinking mind and consciousness. It's a 20 minute sit.

by Karen Roy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Our thoughts can feel so real to us. And it's easy to confuse the thinking mind with our concept of self. This meditation, I hope, helps to separate the concept of the thinking mind and consciousness. It's a 20 minute sit.

Consciousness Meditation Mindfulness Self Awareness Self Acceptance Visualization Body Awareness Breath Awareness Mind Wandering Sensory Consciousness Exploration Emotional Observation Non Identification

Meet your Teacher

Karen Roy

Toronto, ON, Canada

Meet your Teacher

Karen Roy

Toronto, ON, Canada

© 2026 Karen Roy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.