
09:05
09:05
Kundalini Awakening
by Karen Brar
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
This 9min pranayama practice actives the kundalini energy along the central channel of the body, releasing through the main chakras. The practice will leave you feeling more energized, clear and calm.
KundaliniAwakeningPranayamaChakrasCalmBody AwarenessRoot ChakraThird EyeKumbhakaSpinal AlignmentEye FocusChakra SystemBreathing AwarenessClarityEnergizing
Meet your Teacher

Karen Brar
Toronto, ON, Canada
