Kundalini Awakening
09:05
09:05

Kundalini Awakening

by Karen Brar

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

This 9min pranayama practice actives the kundalini energy along the central channel of the body, releasing through the main chakras. The practice will leave you feeling more energized, clear and calm.

KundaliniAwakeningPranayamaChakrasCalmBody AwarenessRoot ChakraThird EyeKumbhakaSpinal AlignmentEye FocusChakra SystemBreathing AwarenessClarityEnergizing

Meet your Teacher

Karen Brar

Toronto, ON, Canada

Meet your Teacher

Karen Brar

Toronto, ON, Canada