56:35

Yoga Nidra Gratitude

Name: Yoga Nidra Gratitude
Uploaded: 2021-11-23T01:53:04.000Z
Duration: 56 min 35 s
Channel: Kara Billingham
Description: 52min yoga Nidra practice, for Thanksgiving week, 2021. Relax and meditate and feel the great benefits of this beautiful practice. Gratitude for all that is, all that ever was, all that will be. Namaste.

by Kara Billingham

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

241

52min yoga Nidra practice, for Thanksgiving week, 2021. Relax and meditate and feel the great benefits of this beautiful practice. Gratitude for all that is, all that ever was, all that will be. Namaste.

Yoga Nidra Gratitude Relaxation Meditation Benefits Body Scan Sankalpa Breathing Awareness Chakras Mantras Pain Pleasure Recollections Temperature Sensations Visualizations

Meet your Teacher

Kara Billingham

Hamptons, NY, USA

Meet your Teacher

Kara Billingham

Hamptons, NY, USA

© 2026 Kara Billingham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.