48:48

Yoga Nidra Chakras 50 Minutes

Name: Yoga Nidra Chakras 50 Minutes
Uploaded: 2021-12-14T12:44:35.000Z
Duration: 48 min 48 s
Channel: Kara Billingham
Description: Relax and enjoy the benefits of a yoga nidra practice. This one will focus on the chakras towards the end of the session. We will cover each chakra's name and where it's located. If you are truly relaxed, you may feel some wonderful vibrations. Namaste.

by Kara Billingham

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

757

Relax and enjoy the benefits of a yoga nidra practice. This one will focus on the chakras towards the end of the session. We will cover each chakra's name and where it's located. If you are truly relaxed, you may feel some wonderful vibrations. Namaste.

Relaxation Yoga Nidra Chakras Vibrations Benefits Body Scan Shavasana Sankalpa Prana Sakshi Breathing Breathing Awareness Prana Vibrations Sensations Sensation Awareness Chakra Awareness

Meet your Teacher

Kara Billingham

Hamptons, NY, USA

Meet your Teacher

Kara Billingham

Hamptons, NY, USA

© 2026 Kara Billingham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.