1:23:14

Healing Our Nervous System With Somatic Breathwork

Name: Healing Our Nervous System With Somatic Breathwork
Uploaded: 2022-12-26T19:19:35.000Z
Duration: 1 h 23 min 14 s
Channel: Kara Payton
Description: Nadeem and I dove deep into the inner workings of our mind, nervous system, anxiety, and trauma to bring you a comprehensive dialogue that I think will help shift major things for you! Check it out and be sure to visit @nadeem.alhasan and @somaticrelease to see what they’re doing for the world!

by Kara Payton

Rated

4.1

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

225

Nadeem and I dove deep into the inner workings of our mind, nervous system, anxiety, and trauma to bring you a comprehensive dialogue that I think will help shift major things for you! Check it out and be sure to visit @nadeem.alhasan and @somaticrelease to see what they’re doing for the world!

Meet your Teacher

Kara Payton

Kansas City, MO, USA

Meet your Teacher

Kara Payton

Kansas City, MO, USA

© 2026 Kara Payton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.