Hoʻoponopono For Forgiveness, Gratitude & Love

This practice is all about finding forgiveness, gratitude, and love in 4 powerful statements. We hear a lot of things everyday, and we tell ourselves different narratives that we eventually believe to be true. There is power in the kind of words we consume and digest.

In this session, I will guide you through a visualization meditation and a song I have composed with a mantra in mind.

"I’m sorry. Please forgive me. Thank you. I love you."

Reviews

This was the sweetness that I needed to give to myself after a very difficult week. Thank you!

Lovely practice 💖 beautiful song at the end. Namaste 🙏

Lovely meditation--especially the song! Please put it on a track alone for us fans! Mahalo and aloha from Hawaii!