Decoding The Language Of The Body

What do you say to yourself every day? Do you know that your body hears it? Join me as we explore how the state of the body reflects the posture of the mind. Drawing on teachings from both the East and West you will understand some of the core body/mind connections and will have a chance to “read” what your own body might be saying to you. This track is a lecture and ends with a guided meditation/visualization where you explore and listen to an area of the body that is trying to send you a message.
Learn to listen to the language of the body
Explore the body/mind connection as it relates to you
Experience elements of an internal “psychosomatic” body scan

Reviews

The mind/body (and spirit) connection is amazing when you pay direct attention to it. What we feed our body, what our thoughts focus on - affects us completely overall. Thank you for reaffirming and teaching me some new things.
Namaste and blessings 💜🤍🙏🏼

This talk explained so much about the mind-body connection. I will return to it again and again to reflect on the questions Kamini poses; they helped me examine how my body speaks and what it has been saying for the past 30 years. I experienced a very clear connection between three seemingly desperate points of stress and pain in body, and I heard quite clearly what my body needs. Wonderful talk.

Found this really educational and effective even though I wasn't fully engaged!
Will definitely be listening again with full focus.

What I needed…will continue to practice…Grateful!🙏🏻♥️

What an inspiring talk. Thanks for sharing your love and expertise.