
10:15
10:15
Self-Forgiveness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
This is a guided practice on self forgiveness. This practice can be helpful when we are feeling stuck and can sense that we need to cultivate a forgiving energy towards ourselves. Encouraging, kind and gentle approach to our self-awareness practice.
Self ForgivenessBreathingCompassionBody AwarenessEmotional HealingMindfulnessIntrospectionSelf AwarenessHeart BreathingGuided PracticesMindful Sensory Experiences
Meet your Teacher

Katy Kamala Mae
Oregon, USA
