Self-Forgiveness
10:15
10:15

Self-Forgiveness

by Katy Kamala Mae

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

This is a guided practice on self forgiveness. This practice can be helpful when we are feeling stuck and can sense that we need to cultivate a forgiving energy towards ourselves. Encouraging, kind and gentle approach to our self-awareness practice.

Self ForgivenessBreathingCompassionBody AwarenessEmotional HealingMindfulnessIntrospectionSelf AwarenessHeart BreathingGuided PracticesMindful Sensory Experiences

Meet your Teacher

Katy Kamala Mae

Oregon, USA

Meet your Teacher

Katy Kamala Mae

Oregon, USA