16:43

Loving-Kindness Meditation

Name: Loving-Kindness Meditation
Uploaded: 2025-10-02T18:49:27.289Z
Duration: 16 min 43 s
Channel: Katy Kamala Mae
Description: Heart practices are so needed in these times. In this meditation, we inhabit the body while repeating the traditional phrases of Lovingkindness. You are free to make the phrases your own or replace any words so they feel authentic to you.

by Katy Kamala Mae

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Heart practices are so needed in these times. In this meditation, we inhabit the body while repeating the traditional phrases of Lovingkindness. You are free to make the phrases your own or replace any words so they feel authentic to you.

Lovingkindness Meditation Body Scan Heart Visualization Intention Community Awareness Loving Kindness Meditation Heart Breathing Visualization Technique Intention Setting Community Connection Spacious Awareness

Meet your Teacher

Katy Kamala Mae

Oregon, USA

Meet your Teacher

Katy Kamala Mae

Oregon, USA

© 2026 Katy Kamala Mae. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.