06:16

Three Part Breathing Practice

Name: Three Part Breathing Practice
Uploaded: 2020-09-30T20:03:48.000Z
Duration: 6 min 16 s
Channel: Kama Kalia
Description: This 6-minute recording reviews Dirgha Pranayama, otherwise known as three-part breathing exercise. Listeners are guided to bring awareness to the breath and the body during this guided practice.

by Kama Kalia

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

171

This 6-minute recording reviews Dirgha Pranayama, otherwise known as three-part breathing exercise. Listeners are guided to bring awareness to the breath and the body during this guided practice.

Breathing Pranayama Yoga Awareness Durga Pranayama Abdominal Breathing Diaphragmatic Breathing Chest Breathing Yoga Varieties Breath Visualizations Guided Practices Hand Positions Techniques Visualizations

Meet your Teacher

Kama Kalia

Ontario, Canada

Meet your Teacher

Kama Kalia

Ontario, Canada

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