Subtle Body Healing
13:01
13:01

Subtle Body Healing

by Kali Basman

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
126

A meditation to enter the practice field. Focusing on Internal Family Systems (IFS) parts work and ending with the Precious Human Body Prayer from Je Tsongkhapa (1367-1419) . Hara cultivation and the site of Self Energy. Where do you go to feel safe in your skin?

Subtle BodyHealingMeditationIfsParts WorkJe Tsong KhapaHaraSelf EnergyFeeling SafeIntegrationIntentionalityImpermanenceHara FocusParts IntegrationBellsBody VisualizationsImpermanence ReflectionsInner Landscape MeditationsMantrasMantra AnchorsPoetry RecitationsPosturesPrayersVisualizations

Meet your Teacher

Kali Basman

Boulder, CO, USA

Meet your Teacher

Kali Basman

Boulder, CO, USA