16:15

Hara Kingdom & Inner Parts Of Self

Name: Hara Kingdom & Inner Parts Of Self
Uploaded: 2021-04-29T17:48:17.000Z
Duration: 16 min 15 s
Channel: Kali Basman
Description: A guided practice of Shamatha meditation, internal family systems contemplations, and a centering and empowering pranayama for and from the Hara center. From the Spring Yintensive weekend training at True Nature, Carbondale Colorado, March 2021. This track contains ambient sounds

by Kali Basman

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

208

A guided practice of Shamatha meditation, internal family systems contemplations, and a centering and empowering pranayama for and from the Hara center. From the Spring Yintensive weekend training at True Nature, Carbondale Colorado, March 2021. This track contains ambient sounds

Meet your Teacher

Kali Basman

Boulder, CO, USA

Meet your Teacher

Kali Basman

Boulder, CO, USA

© 2026 Kali Basman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.