
12:59
12:59
3 Wisdom Realms: The What, The Who, The How
by Kali Basman
Rated
3.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
105
This is a brief check-in with the intelligence and insight of the head, the interpersonal empathy in the heart, and the intuitive center of hara- the belly. Alignment must come from all three to really “know” something is inherently true. Included is the opportunity to experience this meditation is guided yin postures. June 2021 | The Mindry Malibu, CA
WisdomIntelligenceInsightEmpathyIntuitionAlignmentYin YogaNeurotransmittersHeartEmotionsFocusIntellectPranaMettaAppreciationWisdom CentersBhata KonasanaDopamine Oxytocin Serotonin EndorphinsEye FocusIntellectual Mind Vs BeingBack BendsBellsEmotional Check InsGuided MeditationsHeart Check InMorningsMorning MeditationsRestorative PosesYoga PosesPrana Flow
Meet your Teacher

Kali Basman
Boulder, CO, USA
