Cultivate A Sense Of Light In Your Life

This Golden Light Meditation is designed to help you cultivate a sense of light in your life. You’ll need a small candle for this practice. It’s a relatively simple practice that can make a substantial impact on how you perceive the world and how you experience your emotions. For this process to work, you need to do this practice regularly. Most people will experience benefits by practicing for just 15-20 minutes a day.

Reviews

Your meditations are proving to be exactly what I’m needing to elevate my life, but more importantly, to help me connect with the present. To be here now is the greatest gift. Thank you 🙏

Loved it! Slowly making my way through all your insight timer meditations!

A clear, effective and beautiful meditation. Thankyou for your work 🙏

Clear, simple and profound. Thanks Justin!

Calming and helps harness focus and inner light work. Will recommend to my patients