06:41

Relax Into Sleep

Name: Relax Into Sleep
Uploaded: 2021-09-30T07:48:24.000Z
Duration: 6 min 41 s
Channel: Michelle Dennis
Description: Settle yourself into bed and get nice and comfortable for this short sleep meditation designed to help you transition from your day to the comfort of your bed as you drift off to sleep. No words at end of meditation so can be done in bed.

by Michelle Dennis

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

766

Settle yourself into bed and get nice and comfortable for this short sleep meditation designed to help you transition from your day to the comfort of your bed as you drift off to sleep. No words at end of meditation so can be done in bed.

Relaxation Sleep Bedtime Breathing Body Scan Letting Go Mindfulness Natural Breathing Mindfulness Of Thoughts Breathing Awareness

Meet your Teacher

Michelle Dennis

Cockatoo VIC 3781, Australia

Meet your Teacher

Michelle Dennis

Cockatoo VIC 3781, Australia

© 2026 Michelle Dennis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.