Positive Affirmations For Breastfeeding And Milk Supply

In this empowering affirmation meditation, Julie Ela Grace guides mothers through a practice designed to positively influence mindset and narratives around breastfeeding and milk supply. This meditation is particularly helpful for those struggling with supply, but it is suitable for all breastfeeding parents. The background music, composed by Antonio Celotto, is attuned to healing frequencies and features a calming binaural beat to enhance relaxation.

Looking for more? Julie also offers Embracing Parenthood: A Journey of Self-Care and Connection, a meditation designed to support new parents through the emotional and identity shifts of parenthood, helping you nurture both yourself and your child. Available on her Insight Timer profile.

Reviews

So helpful for calming anxieties over low milk supply 🙏🏻

Thank you so much for this meditation. As a first time mother who had both a c section and a postpartum hemorrhage, I’ve been struggling with staying positive in the midst of milk supply trouble. This really relaxed me. I will definitely be revisiting it.

This was truly amazing and exactly what I've needed!!! Thank you so much for taking the time to record this and offer it up here in insight time!

Beautiful soft voic, really good affirmations for breastfeeding 🩵