39:28

Waves of Experience

Name: Waves of Experience
Uploaded: 2023-05-20T18:06:26.133Z
Duration: 39 min 28 s
Channel: Jay Porcano
Description: Waves of Experience is a guided session that begins with descriptions of waves that occur in nature to include brain waves. Brain waves are discussed in relation to mindfulness and meditation. The listener is then invited to join in a guided visualization which progresses into a present moment awareness.

by Jay Porcano

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Waves of Experience is a guided session that begins with descriptions of waves that occur in nature to include brain waves. Brain waves are discussed in relation to mindfulness and meditation. The listener is then invited to join in a guided visualization which progresses into a present moment awareness.

Waves Experience Brainwaves Mindfulness Meditation Breathing Energy Body Mind Spirit Reflection Brainwave Education Present Moment Awareness Deep Breathing Energy Flow Body Mind Spirit Connection Self Reflection Guided Visualizations Ocean Visualizations Visualizations

Meet your Teacher

Jay Porcano

Pike County, PA, USA

Meet your Teacher

Jay Porcano

Pike County, PA, USA

© 2026 Jay Porcano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.