Release Trauma Signals - Worthlessness

The depleting sense of not feeling worthy is a deep-rooted trauma signal that impacts us profoundly. It can leave us feeling disconnected, inadequate, and unable to embrace our value. When this signal stems from ancestral wounds, it weaves itself into our lives, making it difficult to access the inner peace and self-assurance we yearn for.

This inherited burden can manifest as self-doubt, shame, or an endless need to prove our worth. It clouds our ability to recognize the beauty and strength that already reside within us. Overcoming this challenge requires courage, patience, and a willingness to confront these shadows.

By acknowledging and releasing these inherited patterns, we can begin to reconnect with our innate sense of contentment and confidence. Healing this wound liberates us and helps break the cycle for future generations, creating a foundation of self-worth and resilience.

Transcript

Let's jump into this energy space and let's open the field because there is something we want to do together.

And remember,

It's wonderful when we start doing this work together,

We amplify the energy.

And that's the way to do it.

We come in as a collective,

We're holding these different concepts and ideas,

These awarenesses of signals that so often register as trauma in our being.

And we want to unwrap them and let them go because it's no point in us having our entire life in a trauma zone.

That's not the whole idea.

The idea is,

Is that we experience it as our human and then as our light being,

We heal it.

So if you can really try and step into that awareness,

Every one of you is a light being.

You're looking for something,

Your heart is searching for something and truly you hold that code in you,

A divine code,

The God code,

You hold it in you because that's who you are.

That's why you have this longing for something,

This desire for peace and wellness and flow of vitality,

Health in your life.

It's because you know that already because you are that already.

But this human experience is gonna drop us into a quagmire of awareness.

And that's where we are right now,

All of us sitting right down there with the mud in the mud.

Oh,

Sometimes it's just too sticky to even find our way out.

The wonderful thing is that we've got each other and we truly can make a difference when we amplify a collective energy field.

That's our job,

That's why we show up and we meet on these beautiful platforms that help us to bring in our authentic,

Sovereign,

Divine light presence and be here.

No matter what you are and who you are and how life is looking in your life,

Just know you are a perfect,

Beautiful being.

And if your life is a little messy,

Just know that you are a very high light being.

And sometimes we think it's the other way,

We think,

Oh,

I've gotta get more sophisticated in my light energy,

I've gotta do more stuff or I've gotta do a few more disciplines or I've gotta show up in different ways,

This kind of restricted state so that I can behold my energy and be this excellent being.

It's really such absolute nonsense,

My loves.

So don't be doing any of that stuff to you.

Don't be telling yourself you're not good enough until you do all those other kind of steps and these other things.

You can do them if they support you in a loving,

Gracious way.

If you feel good about yourself,

Then you go ahead and you have so much fun playing there.

But please,

My lovies,

Don't think that there's something you've gotta do or attain,

Some accreditation,

Validation needs to be gained so that you can be your light being.

That is a wicked,

Wicked hook and you will be manipulated on every single level.

It's absolutely time that right now we stop playing that game.

If we're dropping into it,

If we're playing in it and we're allowing ourselves to be hooked and manipulated in any way,

If we allow for that,

We are holding the whole world hostage in the game of manipulation,

Control,

Hate and fear.

We've gotta stop it,

All of us who are here and must just stop playing that game.

There's one way to stop it and it's make an agreement that you are that beautiful light being already.

I promise you,

My lovelies,

You would not have this desire for something in your life,

You would not have the seeking and yearning if that was not true.

You are seeking that which you already know,

That which you already are.

We're a little bit homesick in this reality.

A 3D dimension energy frequency is low.

We come from some lovely vibration to such a very low vibration.

And of course it's gonna feel squeaky and sticky and stinky and everything else down here.

It really can be impossible,

Almost impossible to be here.

But we have each other.

So don't get hooked,

Don't get played,

Make an agreement and let's do that as our first part of this opening today together.

And we're going to talk about this energy frequency,

The signal of feeling worthless.

What on earth is that about?

Completely ridiculous,

Isn't it?

You know yourself as your light being,

You will know how absolutely foolish that is.

So there's your step.

Let's come into this beautiful space together.

Let's hold the energy and bring our collective high vibration in.

Such a nice way to do this is if we just stop.

No performance necessary.

Don't have to go and do anything special.

Just stop.

Let's do that now and I'll guide you into that space and feel how easy it is for you to step into it.

The more you practice that,

The more you will establish this as a different little signpost along the way when things are getting very confused and muddled and ridiculous.

Then you will have this quick little note,

Oh,

Oh,

Oh,

Stop,

Stop,

Stop and reset.

We'll do that now.

So if you can,

When you're comfortable and where you are,

Just wriggle a little bit.

If you're sitting down somewhere,

If you're resting,

However you are being and held upon this earth,

Just notice that.

Notice your space.

And if it's safe for you,

Let's close the eyes so that we can just be present with our being and presence.

Take a deep breath in,

My lovelies.

And a long,

Slow out breath.

As you drop,

Drop,

Drop into this moment,

Close your eyes,

Drop your shoulders,

Soften your tummy,

Feel the connection to the earth.

Whatever part of you is touching the earth,

Feel that connection.

Drop a little bit more of your weight,

Your story into that.

Imagine that the arms of gravity are holding you right now.

And as you breathe into this being,

Feel like you're welcoming a stream of life force energy into you,

Coming down through both your nostrils,

Moving down into your body,

Feeding and nourishing you and helping you to be here.

This beautiful breath of life.

It's all around you.

It's always here.

It's available.

How wonderful it is that we can breathe without thinking about it.

Know now that you are being breathed,

You are being held,

You are being supported in this life.

Even though the evidence of your stories and all the stuff and the clutter around you might indicate otherwise,

Right now,

Nothing for you to rely upon,

Nothing for you to have to do to be here.

Just choose to be in this moment.

Choose to be in your presence,

In your being.

Allow yourself to be held.

Allow yourself to be breathed.

Your beautiful heart is gonna beat,

And there's nothing that you've got to do with that.

How wonderful to know that there is all of this that is in and around us that is holding us and supporting us.

For what reason?

This incredible vehicle,

This instrument,

There is no way that we could even partially design it.

We could try to emulate a bending finger with a robotic machine,

But there's no way that your personality,

The intonations of your being,

All the quirks,

The things you like and don't like,

The way you hold and speak and carry yourself,

And the way you've been grown up,

It is so fabulously unique.

It's so intricate.

This design of you is so complicated that we can barely understand it,

And we take it so for granted that this body's gonna just carry us through this life,

That we're gonna breathe,

We're gonna walk,

And we're gonna run,

And we're gonna eat,

Have life and love and laughter.

We're gonna have tears and sadness and woe.

All the time,

This being,

This human self is here helping you to participate in everything that comes towards you.

So here you are in this being that knows what to do with itself.

And here we are as our ridiculous human being,

Wondering if we're worthwhile,

If our life is worthy,

Feeling a deep sense of aloneness and lust,

Worthless,

Unheard,

Unseen.

I wonder how we got that idea.

When all of the divine sees you,

Holds you,

Protects you,

Breathes into you,

Then we think if we could create it around us some story that tells us we're alive for the people with whom we crash and collide,

The people with whom we connect and delight.

All of this is giving us incredible information.

The information is being assimilated by this vehicle,

This being.

And we cannot even begin to understand that processing and how in-depth and complicated and fantastic it is.

Then we have the audacity to think that we are worthless.

Oh my gosh,

When did we get that idea?

How did we get that idea?

Who did we believe?

What happened in our life that made us feel like our life wasn't worthwhile?

It just seems so sad to me that the orchestration and the divine connection of your being,

The incredible instrument that you're in is being so underrated by our own being that is dwelling within it.

It seems remarkable that we would do that when we stop and think about it,

Like why would I do that?

Surely I can see how magnificent this being is every time I just eat and breathe and walk,

Sing and laugh.

Every time I see something,

Hear something,

Smell,

Taste or touch something,

There is information that is being relayed,

Processed and passed on back and forth into multiple facets of my awareness.

I've got nothing to do with it.

Then I have this magnificent,

Magical gift where I can recall stuff.

I can imagine stuff.

I can remember things.

All of this is encoded into my being.

What a beautiful,

Beautiful instrument this is.

How intelligent,

How fine the design.

And here we are as this human,

This human who longs for so much that yearns for life,

Love,

Fulfillment,

Happiness,

For completion and whatever it is that you are yearning for.

Please hear this now with all your heart.

If you are longing and yearning for something that you don't know what that is,

It's only because you haven't remembered enough who you are.

You haven't brought your awareness fully to who you truly are.

You are really missing yourself,

Your higher self.

You're missing the energy of the divine,

The high light vibration.

And so the space that we're in never feels complete or enough.

But then we say,

I'm not complete or I'm not enough.

But how ridiculous is that?

You came into a space complete,

Nothing wrong,

Nothing broken,

That you absolutely had to downgrade your energy to a point that you almost could forget who you are,

But your precious divine heart will not let you forget.

It makes you ache,

Yearn,

Sob,

Scream and cry and call out for something.

We think that is despair and depression and loneliness and we label and shame,

Blame ourself in the most horrendous way,

But really what is happening is your being will not let you forget who you are.

It wants you to remember that you are this being of light,

That you have so much love and the capacity to heal yourself and others instantly,

That you are not broken,

Not wounded,

That you are a human being with all this light,

Allowing yourself to be in this human,

Observing this world and feeling the connections and the collisions of this journey so that you can bring the light that you are into it.

Then we feel that.

The moment we get that,

We go,

Oh,

So the wound and the pain and all the despair that I've been feeling is really just a tap tapping upon my consciousness,

My awareness that's saying,

Remember something.

I haven't lost it.

I'm always that,

I go home to it.

So I don't even have to worry that I'm broken or I've lost it,

No,

I'm not good enough.

I don't need to worry about that because I am that already.

But what you have done is downgraded your energy enough to hold a 3D reality and yourself in a form.

It's a denseness that comes back in and around you that helps you to stabilize and hold and be held,

To walk upon this earth,

To touch,

To taste,

To feel,

To connect,

To integrate,

And to bring this information in,

Assimilate it in all the wonderful ways that happen anyway.

But what do we do?

We assimilate this information as a deprivation.

How sad is that?

When did we switch those wires?

When did we switch them?

When did we decide that we're broken and we're not good enough yet?

I can promise you,

You would not be here if you were not already a beautiful,

Vibrating light being.

And you absolutely would not be on these kind of platforms seeking yourself.

Everyone's telling you how to become a better person.

Don't listen to them.

You are that already.

You are already this beautiful being of light and love.

Your greatest gift is for you to remember who you are.

Remember who you are.

In the moments when you're feeling most discombobulated and upset,

Just stop and breathe.

Thank this vehicle for feeling so much.

The deeper you can feel a story,

The deeper you can heal that story.

That is the way we connect through the form to transform.

We're in the form,

And the way we are in the form helps us to be informed by the way we play with each other,

Crash and collide.

All of this assimilating,

Integrating,

And connecting is giving us a sense and awareness.

That awareness is information that this form is taking in and all of that is great.

We've been doing that for a very long time.

It's got very tedious now.

Like there's nothing new in the world.

It's just on repeat,

On repeat.

So now we've got to do one more leap,

And that is to transform.

Move beyond just the form reality and what we think this is and move up and above and beyond it.

Elevate the energy,

Elevate the frequency,

And come back into a new energy field.

Little steps that we're gonna take to get back home.

While we're here,

We're here on assignment.

We said we would come in,

We said we would help,

So let's help.

The first way we start to help is to help this being to remember who it is.

Start acknowledging you,

Especially when you are in pain,

Especially when you think you are the most broken.

Acknowledge you for being brave enough to go into the deepest,

Darkest pits of awfulness because for some reason you are being asked to step into the deepest,

Darkest room.

You think that you just are broken and lost in it,

But my love,

You are the light in it.

So you can step into any place at any time and everyone else will think,

Oh,

She's just broken or he's just destroyed himself or this or that.

Oh,

It's a waste of life,

Tut,

Tut,

Tut.

Oh no,

My lovely.

We go in disguise.

If we're hurting,

That is where the hurt is.

If there's pain,

That's where the pain is.

And if there's hurt and pain,

Sadness,

Then that is the energy signal that's got locked in here in this third dimension.

It's got stuck in the mud.

It's got locked up in a very dark room.

And we close the door,

We lock it,

And we don't wanna look at any of the gremlins inside of there.

Oh no,

Heaven forbid we look at any of those gremlins.

But in every behavior,

In every story,

If you just look at every single story of disruption and hardship right now and say to yourself in that,

I wonder what their pain is.

All the stories,

All the drama that's being played out,

There is pain.

And then look carefully at the pain.

So what is that pain?

What is it about?

If there's fear,

Well then don't just say,

Well it's fear.

What is creating that fear?

What are we fearing?

Keep going in and in and in.

You step into that dark place.

Step into it,

Step into it.

Because you're the light.

But find that little thread,

That theme,

That note that is resonating with so much pain.

And then you switch on the light and let the light go into the space that's dark and painful.

Find those connecting points and they are in you and they are playing out in your life so that you can become the most excellent healer,

An opener of light that ever,

Ever,

Ever has been.

Because you're the brave ones.

You're the strong ones.

You're showing up time and time again.

Even when you fall flat on your face,

You keep picking yourself up and you know there's something you're supposed to do.

But now stop coming towards it in the form that you're broken.

You're not broken.

I can promise you that you're not broken.

You cannot be broken.

You're pure light.

You're essence of the divine.

Nothing broken about you.

We are just in a very corrupted,

Broken reality,

3D dimension.

While we're playing in that idea,

And we'll talk a little bit more about this as we go,

But this dimension that is 3D is designed so that we will see.

In all the duality,

In all the contrast,

It is so that we can see.

So instead of complaining about it being just awful,

Because it is,

See,

Have a look,

Have a good look,

And then see you,

Remember who you are.

You are a divine being of light and love,

And you're here on time,

At the most pivotal time of this journey,

This human story.

We've got no more time to play in the game of martyrdom and victim.

Forget it,

Get it out your system,

Step into your light and become that,

And be that,

My treasures.

Can you do that?

Can we just do it together?

We find our way in the most incredible way that we possibly can.

So much love to you,

My treasures.

Let's take a deep breath into that.

And a long,

Slow out-breath.

Anchor your energy,

Connect to where you are right now.

Affirm your strength,

Your beauty,

Your absolute magnificence,

No matter what stories have been created around you.

They are just stories,

They are ways of seeing.

You are an eternal,

Sovereign,

Divine,

Illuminated,

Encoded being of light and love.

That's you.

When you finish playing here,

We're gonna go home and all find each other there and have a jolly good laugh.

It's ridiculous being down here.

Love you,

My treasures.

Have a beautiful week.

We'll connect with each other soon.

Remember that all of these that we've done up to now,

These signals,

We've been talking about quite a few already.

They posted on Insight Timer.

As I finish them,

I try and process them and then pop them in for publishing.

And so they're there for you to access,

My lovelies.

Just go ahead and do them and do them until you've got that story sorted.

It's gonna take a little while because we love to be in the mud,

Don't we?

Don't we love it?

Get out the mud.

Take care of your heart and your soul.

You're pivotal for this experience.

You cannot even begin to understand how important it is that you remember who you are.

Remember who you are.

Reviews

This was uplifting and insightful. Thank you so much.

I remember who I am and my soul’s purpose is to radiate my light far and wide 🙏🏻💛✨