
22:45
22:45
Release Trauma Signals - Panic
by Joy Truscott
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
89
Releasing the trauma signal of panic begins with energy awareness, recognizing how survival patterns freeze our mind, body, and being. As we hold higher consciousness, we see why we default to immobility, trapped in past fears. By creating a bypass to these old imprints, we reclaim our breath, our presence, and our power to move freely.
PanicTraumaEnergy AwarenessConsciousnessBreathworkSelf CompassionSelf ObservationEmotional RegulationSelf ProtectionDualityFree WillPanic ManagementInner StrengthSurvival MindsetHigher Self ConnectionDuality UnderstandingFree Will Activation
Meet your Teacher

Joy Truscott
Garden Route District Municipality, South Africa
