Release Trauma Signals - Insecurity

In this nurturing session, we talk about how we can gently release the trauma signal of Insecurity. Together, we explore and dissolve the patterns of self-doubt and fear that have kept us small or uncertain. Through this guided inner work, we reconnect with our innate confidence and calm presence — allowing our true Light to shine with greater ease, authenticity, and grace.
Let us renew our sense of trust in ourselves and the flow of Life.

Transcript

We're going to do some really good work together today as we hold the space and just connect in and hold the highest vibration we can of light and love.

That's always our mission is to come into the space.

No matter where we are,

Bring our collective energy and hold the space together,

Open our hearts,

Open our minds,

And reconnect mind,

Body,

Being to something that is of a much higher frequency.

When we step into a higher frequency,

We just leave and let go all the static and the stuff that's below it.

It's a little bit like those old radio stations.

You remember how we used to turn the dial,

Listen to something,

And then we were thoroughly sick of that,

And then we'd turn the dial and we'd listen to something else.

When we're listening to the something else,

We don't even know that the other ever existed.

It's not even present.

It's just gone out of our consciousness,

Out of our spectrum.

That's how we're going to shift energy,

Is when we choose the something else and we let go of the things that are causing a lot of hanging on energy,

The traumas,

Signals.

They are so wicked because they sit deep within our being,

Especially the ancestral codes,

Just appear and they really are irritating because they bring us a sense of doom or foreboding,

Grief,

Sadness,

Or whatever that deep down dark energy is that brings us that sense.

Then so often we just can't make sense of it and the people around us will even say,

Oh stop being so dramatic and it's not so bad and just get over yourself.

But when we have an imprint,

An encoding that is old,

Old,

Old,

That's embedded into the energy frequency,

It's there to give us the gift of surviving.

That has been a gift that our ancient ones have passed on to us so that we could get to this point.

But my lovelies,

We cannot play in the survival game very much longer.

We are killing ourselves and each other and our beautiful earth.

We've got to upgrade and everything is helping us come into that place now of upgrading.

So it's just the most wonderful space for us to think about,

Reconsider,

And choose,

I always point here to the throat,

Activate your free will and choose something different.

So let's do that now.

Let's come into the space,

We'll hold it gently,

Tenderly,

And look after each other as we can.

Just keep sending love and holding each other as you are in the space.

This is our gift to ourselves and our gift to our family and all those we know and love because the moment we decide to change a story that has been hooking on to us and causing us pain,

The ripple effect of that is just incredible.

And so many people will be able to get the benefit of you being in their sphere.

So think about that as we do this work.

It's not just for you,

Which is lovely,

But it's very,

Very much the ripple effect and the connectivity that we have with each other in this very complicated,

Intricately interwoven matrix that we're all residing in.

Hmm,

What a place it is.

Sure,

Complicated,

But take a deep breath in.

Then a long,

Slow out breath.

Smooth the skin on your beautiful face,

Just relax your jaw,

Soften your brow,

Smooth your scalp,

Drop your shoulders,

And bring a softness into your tummy as you connect to the earth.

Wherever you are,

Feel that connection right now holding you.

Recognize that you are being held and honor the space that you're in right now as a space that is holding you,

All your thoughts,

Your dreams,

Your ideas,

Your feelings.

This is the finest way for us to bring an instant soothing to our system.

The minute we ground ourselves and connect to where we are,

We are already comforting our beautiful energy system because we're sending a message to us that says,

I belong and I'm here.

When we claim that and we hold it,

We own it with every fiber of our being,

And we notice ourselves in those places where we find ourselves to be.

No mistake,

My lovely,

You are in the perfect place at the perfect time and the perfect being for what is to come through you and how you are designed to be in it.

Might feel very challenging being where you are,

But I promise you,

My lovely,

You are encoded for that.

You have an awareness and gifts that help you to stand in that space.

How often have we been with somebody who's telling us about awful things in their life,

And we felt so heartsore for them with all the things that are happening,

All the trauma,

And yet they're still there,

They're still managing,

And they're still holding that space.

Don't you think that's a beautiful,

Incredible gift that that dear soul,

As challenged as they are,

Still is able to be in that space?

That is because truly we have all the equipment,

The designs,

The magnificence,

The imagination,

The fortitude,

Courage,

And strength to be in the space that we are in right now.

Everything that is coming in through that connection,

It is for us.

The moment we decide that it's for us,

For our attention,

Because we are the ones who can see it,

And we are the ones equipped to bring kindness,

Love,

Gentleness,

Something into it.

We are the ones that are here,

And we are the ones in that process,

And the process is proceeding,

It's carrying on,

And we are holding our awareness inside of it.

When we sometimes hear someone say,

Oh,

This,

And that,

And that,

And that,

And that,

And they're telling us all these sad stories of where they are and what they're feeling,

We get the sense of,

Oh,

I wish it could be easier for them.

But if you were to imagine yourself in that exact same scenario,

Could you truthfully say,

I could do this?

Can you truthfully agree that perhaps if you switched roles,

You'd be able to manage that?

You'd be able to be really lovely,

Kind,

Gentle,

Sweet,

And considerate,

And you would manage that space.

Is that possible?

I really don't think it is.

If you look at families,

And you look at how every single member of the family has a different agenda,

And we think,

Well,

We all came from the exact same family,

The exact same environment,

And yet here's the one child who's really struggling,

And here's the other child who's just looking like they're just managing,

And they're fabulous.

There's the mom,

And there's the dad,

And there are the grandparents,

And all the people who are playing roles,

Who are showing up in certain ways.

When we see the cluster of this connection,

All the connectivities within that little cluster that we call family or community,

We have so much insight into what it is that is moving,

And connecting,

And awakening through each and every other soul,

Without having to be in that same story.

This is such a gift,

Because if we pay attention,

And we honor and regard that beautiful being for being in the struggle that they're in,

Without shaming,

Blaming,

And condemning them,

Perhaps we can gain so much from them having that awful experience.

And maybe,

Just maybe,

They are doing what they are doing so that we don't have to do it.

They took that on to spare us the pain and the trauma of that particular story that is so prevalent in the energy system.

Could it be that we are all in this space helping each other to understand what it is that's important?

The only thing that comes from that that is of value is if we choose and choose with all our heart and all our soul.

The moment we see what is going on,

Even if you cannot fix your situation,

Or even if you cannot fix someone else's situation,

If you can notice what's going on,

And in that moment come into your being and just go,

All right,

There's a lot of pain,

There's a lot of suffering.

Honor that darling one who is in it.

Honor their journey,

Because then you are not condemning,

Or blaming,

Or shaming them.

You are sending these incredible beams of light energy to uplift them.

It's like saying,

I see you.

How wonderful it is when someone sees us,

When we're in pain and suffering,

When we're just not on form,

And someone says,

I see you.

Or they put their arm around you and don't know what to say,

But there's a comfort because they are there without that other energy that just slams the very breath out of us.

It's the energy that says,

We're doing this together,

I've got you,

It's going to be okay.

Imagine if we all did that,

If we all found a way to honor,

To be kind,

To be with each and every other soul in the way that would help them,

Support them in their very traumatic journey.

Nobody gets away,

Got free from beginning to end,

Without some kind of hardship coming in,

In this dimension,

In this frequency.

This is the one that is filled with all the pain,

The contrast,

The trauma,

And all the signals of despair,

So that we can choose.

So that we can choose,

Because then we activate our free will.

So take all of that information and now imagine,

Here you've got a point of access right here at your throat,

Connected to your heart and your mind,

Your soul,

And you're holding the integrity of your particular journey.

You're holding this information,

And as you are holding it,

We allow ourselves to feel the stability of where we are.

Feel connected.

Okay,

This is happening.

All right,

This is what's showing up.

And stand in that,

Without playing any other game,

In the deepest,

Authentic,

Honest way that we could possibly be.

This is what is showing up.

This is what has come towards me.

And for some reason,

There is something that I need to know in this.

Is it possible that the need to know something does not fully require the unfolding of that exact story in every tiny little bit of our humanness?

Is it possible that we have to understand something,

How precious this life is,

How wonderful it is to stand in our life and our health and our wellness,

To feel comfort and kindness,

And also how amazing it is for us to stand in those very precarious,

Very tricky,

Insecure-making,

Rocking-our-boat-and-ship-and-mind places,

That we can stand in all of those spaces?

If we can do that with all our heart open to that experience,

In the awareness of it,

Please hear this,

In the awareness of it,

Not the trauma of it,

Not the full story.

Don't you think we've got to the point now where we have had so much information,

So many experiences,

That we can know what it's like?

We can look at our friends and those around us who have had similar pain points,

And we know that story,

We know that pain,

We know what it looks like as it goes on and on and on and continues to manifest in their life.

Don't you think we've got enough information without us having to also go into that stream of getting informed in our form?

I wonder if it might be possible for us to stand here,

To hold our strength,

Anchor our being,

Claim our space,

And whatever it is that is showing up,

At the same time,

Notice,

Honor,

And love every other soul who's in their journey.

No condemnation,

No criticism,

No blaming or shaming,

Just feeling a deep loving regard for all life and the unfolding of it.

When we can stand in that place,

We haven't pushed into our place and space this defensive energy,

Where we push it away,

Deflect,

Deny,

Distract,

Detach,

Destroy.

We don't want it.

No,

No,

No,

I'm not having this.

We just go,

Okay,

It is.

This is what's showing.

This is what's come up.

Because you're doing it,

And because I'm seeing it and valuing it,

It's possible that I don't have to do it.

What you're doing is of great worth if I get the gift of it.

I truly get the gift.

I stand here with so much love for you and the hardship that you are struggling with right now.

I wrap my arms around you,

And I wish you the very,

Very,

Very best and all the strength and the courage to do and be in what you're in.

We do that for each other,

And we really see the journey.

Then just perhaps if we really saw it and really valued it and understood it,

This darling human self doesn't have to also have that same experience.

We can learn from each other.

We can gather all this data,

This human data,

As a huge data bank of information,

But we don't all have to have every situation because I think by now we have got enough sense to understand how painful it is to play the game of survival.

On and on and on it goes until we stop playing it.

Let's take a deep breath.

How are you doing,

My lovelies?

I wonder if you can hear what I'm saying to you.

This is such an important connection for us to understand,

And it all comes down to valuing,

To understanding that every single soul is not broken,

But they are moving into something that is opening them in the most incredible way.

We can also be open to their experience by amplifying it with our love and honor,

Kindness,

Our support,

By lending them the courage that we hold in our heart,

The wishing and the desiring for them to do well.

We do that and we champion each other.

We start to become beings that are truly aware and awakened not just of our own story,

But of all the stories that are unfolding around us.

I think that would be the most wonderful gift we could ever give for every little child who's going through some kind of awfulness and horror right now.

If we could see that and make up our minds that never again are we going to play this game.

Never are we going to play the game of surviving for every darling woman,

For every darling man.

If we change our ideas of who we are and we see each other not as broken,

But as beings that are willing,

Courageous,

Strong and amazing,

That are willing to go into the deepest places of hardship and pain so that we can see,

Then we just breathe that into our being.

So if I'm going to see this,

Then if I stand here and I wobble and I'm insecure and I think that life is going to get me too,

That's a different energy.

It's not supportive at all.

It will cause us to defend and deflect,

Deny and distract and detach and push away the reality of it.

Push away the gift that they're offering by offering it into our awareness so that we can all stop playing the stupid game.

Wouldn't that be delicious?

Oh,

I would love that so dearly.

And it's a big story,

Isn't it?

Are you noticing how many are in pain now because of that and because we don't know what to do?

We are all feeling this great insecurity.

We all feel as if we just don't know where to stand and who we are and what we are to become and where we could possibly go just to feel safe.

If we stop playing the effort of pushing our energy into that,

The efforting of that,

Pushing and pushing and trying to find and run away and defend,

Deflect,

Deny,

Distract.

If we stop doing that and we just stand and go,

Right,

This is life and the 3D.

Messy,

Messy,

Messy.

But there is another opportunity.

There's another frequency we can play if we choose it.

We have to choose it.

If we don't choose it,

It will not be chosen.

It will not happen.

Every single soul that is in pain and aching right now is pointing us towards what it is that we are seeking.

That is an amplifying energy.

That is an energy of loving,

Adoring,

Holding,

And this energy that holds us together.

When we're together,

We are powerful.

We're not just fragmented pieces and particles of pain.

We are strong,

Powerful beings that hold each other.

If we can do that,

Then we can have shared conscious experiences without going into the complete mind-body awareness of what it is that we term as pain and hardship that makes us very insecure,

Destabilizes us.

So here you are in your life.

Take a breath into you in your life.

And stand here with all your heart and all your soul.

Don't push away anything that is your story or anyone.

Just be in your stuff.

Because you,

My love,

Are holding that.

If you can hold it with so much courage and grace,

And you stop throwing it out at everybody else and wanting them to fix you,

You just hold it.

You just hold it.

And I'll hold mine and you hold yours,

And we're lightening each other's loads.

If I do mine really well and you do yours really well,

Then I don't have to do what you are having to do.

If I pay attention and see you,

I see you.

I thank you.

I love you.

I honor you.

Those beautiful four phrases,

Ho'oponopono,

Those Hawaiian,

Ancient Hawaiian healing phrases.

I love you.

Please forgive me.

I'm so sorry.

Thank you.

Whatever we see,

Whatever we are paying attention to,

Just bring that in.

Just speak it in through your heart,

Out loud if you can,

But in your mind and your heart because it places you inside of your life with the awareness of life beyond you and how we are rippling into each other's space,

Energy fields.

But let's do it in a way that now gathers information so that we can become stronger together,

Not fragmented,

Not broken to pieces,

Stronger,

More powerful,

And holding the integrity and the sovereignty of who we are,

Divine beings of light and love,

The very breath of the divine,

That's us.

Take a deep breath now.

Let's bring ourselves back here.

As you hold the space,

Just feel the connection with your mind,

Body,

And being.

Feel the energy that is around you now.

Feel like you can wrap it around you in that when we start to transmit this lighter,

Clearer,

Kinder energy,

We are also transmitting healing energy because there's no static and disturbance in it.

So here you are,

You're doing a double wonderfulness.

Thank you for you,

My treasures.

Thank you so much for you.

Reviews

Thank You Joy! I’m imagining hearing Stevie Wonder sing, “Til’ We reach the higher ground “ after today’s beautiful release.

Listening to you is like the warmest hug! Thank you 😊 🙏 💚🌟