
21:34
21:34
Release Trauma Signals - Helplessness
by Joy Truscott
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
111
Take a moment for yourself—press play and discover a message designed to inspire, uplift, and bring you peace. In this session, we’ll explore how to move beyond the trauma signal of helplessness, awaken your higher potential, and step into a life of thriving. Let this session guide you toward greater clarity and calm on your journey today.
TraumaHelplessnessSelf AwarenessStressBreath AwarenessSelf ConnectionThrivingDivine ConnectionCreativityPotentialGratitudeCollective SupportOverwhelm ManagementHelplessness ExplorationSurvival To ThrivingStress Hormone ReductionCreativity ActivationPotential RealizationGratitude Practice
Meet your Teacher

Joy Truscott
Garden Route District Municipality, South Africa
