
Release Trauma Signals - Conflict
by Joy Truscott
In this episode we talk about conflict and listeners are invited to embrace the possibility of a different frequency, a new way of being that transcends the duality of our current reality. It encourages us to listen to the wisdom of our hearts, which inherently knows the way home to peace, harmony, and love.
Transcript
It's a beautiful time for us to keep doing this work.
And my treasures,
I must just say to you that this energy that we're stepping into now,
This one that we're gonna do for the next,
I think five sessions,
Five Fridays,
This is the one that is really,
Really,
Really tricky because it sits on the kidney bladder meridians on those energy lines.
Anything that sits in those lines comes in with a lot of trepidation and fear and anxiety.
So this is the one that we want to release if we have been ignited or are being ignited by this energy of insecurity or anxiety.
We wanna really know how to release this one,
This whole bundle,
This little cluster that we're gonna work through.
Just know that you're in the space with us by choosing to come into this beautiful space.
We are holding each other.
It's a little collective frequency,
And that's the gift that we give each other by bringing our awareness,
Our attention,
Our heart and soul into a place of love and light and graciousness.
Because we're doing that as a group,
We can shift energy rapidly.
When we amplify a field of frequency and we start to move our intentions and attention towards it,
It opens it up and it starts to clear it.
This is a very,
Very big gift for humanity right now,
My treasures.
I want you to really pay attention to the fact that this is the second highest of the frequencies that is erupting in our field,
And it is the one that I'm seeing predominantly up to 80 to 90% of the people with whom I work are showing this one.
No mistake,
Because there is so much conflict,
Pain,
Terror,
Anger,
Hate,
And all those stories in this energy field right now because of the chaos of the world that we are finding ourselves in.
So if you're feeling a little activated and you're feeling a little desperate,
Delicate,
Vulnerable,
Or any of those things,
This is where we wanna work.
We wanna say,
Well,
You know,
I'm not broken.
I'm sensing something.
If you can feel it,
My lovely,
You can heal it.
That's the connection.
That's the energy synaptic connection.
If you can feel it,
You can heal it.
So if you're feeling a little wobbly,
Wonderful.
Bring your wobbliness and come on in.
Let's do this together and release these very,
Very painful energy chords.
So you'll be kind to you,
Be gentle to you as we go.
Let me just show you the button over here where two little knobs of the collarbone are and just go down and you find a bit of a dent.
And this is K27,
Which is the meridian line,
One of the meridian points to touch and connect to your kidneys.
So if you are feeling a little bit wobbly,
A little bit vulnerable,
You just go ahead and put your hand on that point or just gently touch it or tap it or whatever you need to do.
But bring an activation opening and a beautiful energy of love and light to that space.
This will help you a lot as we go through this.
Before we go in,
I wanna just say this to you too.
Because this is such a massive frequency and one of the hardest ones,
The second hardest one,
For that reason,
It is only being given to those who have the capacity to release it.
The light workers,
The people who know that they are divine beings or really light beings,
But they are here and having a really hard life experience and really feeling all the trauma,
All the stories.
So if that feels true for you,
Believe me,
You're not broken,
My love.
You're just in the awareness of what it is that we are to shift.
If you can feel it,
You can heal it.
Okay,
My lovelies,
Hold that in your energy now.
Let's drop into the space together.
Let's create a beautiful pot of energy,
Light and love,
So we can come into this beautiful connection with one another.
Let's take a deep breath in,
My treasures.
Long,
Slow out-breath.
Relax,
Relax into it.
So beautiful,
You.
As you relax into this moment,
Allow yourself to feel held by the arms of gravity.
You truly are being held,
My lovelies.
If you drop a little bit more of your weight and burdens into this,
Feel held,
Feel loved.
For all of those situations,
Those points of pain that you've known growing up and now,
Just know that all of them are indicators,
Awarenesses,
Because they've happened in your life,
Because they've erupted in your awareness in some way,
Because that has come in,
You,
My lovely,
Have the capacity to heal that story.
As we talk about the energy field of conflict,
We understand that conflict is so ancient,
And our human story is pretty much what we have been doing from the very beginning.
We have been fighting and pushing,
Greedy,
Ugly,
Angry,
All these things that we've been playing in.
The hardships that we've created because of that have been because the species has been doing one thing,
And that has been trying to survive.
So survival,
Fight of the fittest,
Survival of the fittest,
Greedy,
Angry,
Hateful,
Violent,
Excluding,
Pushing out.
There's so many very tangly,
Messy energies in the game of just trying to survive,
Because when we play that,
We come all the way back to our own self and we think we're the only one,
And we think no one else can ever feel this kind of pain.
We feel vengeful,
Angry,
And desperate.
All these feelings create horrible situations and awful experiences for us and those around us.
It is this fight to survive that has created this incredible pain.
It has created all the conflict in the world,
This fight to survive.
So if we can think about conflict now in a way that has served us to get to this point,
It's not been great,
But it has brought us to this point of awareness.
Because we've been playing at it through all time,
We absolutely know now what it is that we will never do again.
We've really got to get that awareness.
We know what it is that we will never do again.
Become very clear about this,
Because it's very easy when something raises its head and there's a chaotic signal and we start getting manipulated,
Which we will be,
Be very careful,
We will be manipulated horrendously to drop into terror and fear and go into small mind and be so easily and so beautifully manipulated and played.
Fear is the button that controls the survival instinct.
The fingers that make the puppets go know that entirely.
So you watch this frequency now in your energy,
This whole cluster that we're gonna do this next month.
It is the most important one for us to do for ourselves and for humanity and for our line going backwards and forwards in this no time of the quantum field.
Understanding conflict,
Where it came from and what it's about gives us the first step in coming to terms with this,
The awareness of grace and graciousness,
Kindness and deep understanding.
We know that we have behaved so badly so that we could survive.
If survival was the only important signal,
The code through which we had to maneuver,
If survival was the story that held everything,
Then the story is still holding us captive now.
The only way to free it is to see it.
The moment we see what it is and we understand the game within it and what it is that we stand to lose as a species and what it is that we gain when we start awakening to what this game is all about.
There is so much more for us to get now,
To awaken,
To come into a different frequency and to hold the space in a different way.
So let's do this step by step.
Here we are in the awareness that life has been very conflicting.
For some of us,
We're living in immense conflict,
Your workplaces and your families and homes.
In all the situations we find ourselves,
We will always find conflict.
It'll always be there.
So it is actually a great signal to know and recognize and see for what it is.
Once we see what it is,
We cannot be played in it.
You go,
Ah,
There's the conflict.
Now what comes from the conflict?
What does it create in me?
Notice that.
Notice that right away.
The feeling that we go to immediately when there is conflict is we go into defense.
Think about all the stories that are going on in the world right now.
In all the countries,
All the madness.
It's defensive energy.
So we'll go into defense to protect ourselves,
To defend ourselves,
To stand for our right.
And when we take a stance that is contrary,
We have created conflict.
The moment we step into two sides,
Then we are well and truly,
Absolutely immersed in the 3D reality,
The duality of the 3D reality.
So take a breath into that.
Understand that the space that you are in,
The stories that are being played out are so that you can see what conflict is.
Do we need more time to see this and know the results and what it is that can be created and not created?
What desperation comes from it?
I don't think so.
I think by now,
Dear heavens,
We have had enough information over eons of time and history that's repeated and unfolded.
Surely by now we know that there is nothing to benefit from the game of conflict.
For those who've been pushed into situations where they had to be obedient and follow laws and orders and commit despicable crimes and awful things because they were being told to be obedient because of the suppression,
Because of the terror,
Because of the survival,
Because of the conflict.
All the games,
All the pain,
Right there.
So here we are,
The species that knows something very,
Very well.
This beautiful being that knows something else.
Every time you're in a situation where it feels conflicting and hard and sad and suffering,
What does your beautiful heart do?
Just think about what it is.
Do you say,
Ooh,
Yippee,
A little bit more conflict?
How lovely,
We're all gonna be miserable.
I don't think so.
In that right there,
The moment we see what it is,
We have a way to discern and decide and to choose how we wish to be in it because there is this amazing divine heart that we hold that is calling us back to that which is full and clear,
Sovereign and divine.
This heart remembers peace,
Harmony,
Love,
Grace,
Companionship,
Collaboration.
We come from that,
My lovelies.
Of course,
We remember it.
We are that.
Of course,
We yearn for it and ache for it because we are that.
What awakens our awareness of that which we long for is the story of contrast,
The story of duality,
We are holding ourselves hostage in the story,
The game of duality.
We are here so that we will know,
So that we can awaken.
This 3D reality is the most profound and perfect place for us to get that because everything is gonna crash and collide into us.
We're gonna feel the contrast and the conflict.
So that we can choose,
So that we can decide what it is that we would wish for now and move towards now.
But when we don't decide,
We hold ourselves and all those around us hostage in this game that just keeps perpetuating itself through time.
Pattern,
Pattern,
Pattern upon pattern and we just keep doing the same thing.
Looks a little bit different from bows,
Arrows and sticks to all the great weaponry that there is now,
Save us.
It's the same story,
Us and them duality.
It's the same pain.
We know it well.
We don't need any more reminders about what it is that we would choose with all our heart.
We understand the conflict and we understand that it is a signal of this dimension of the duality experience.
The moment we get that,
We ask ourselves,
But is there another experience to be had?
We know,
Don't we,
That we're about to shift into another frequency.
Turn that dial on the radio.
Just listen to this one.
We can't play it and listen to it anymore.
We're so thoroughly sick of it.
We're gonna turn the dial and tune into something else.
When we're listening to the something else and playing in that,
For all the world,
The other does not exist.
So we elevate our awareness and elevate our consciousness to the possibility of something else.
But we have no idea how to go there.
But my lovely,
Your heart,
Your heart knows the way home.
When we choose with our heart,
Even though it's difficult,
Even though you might feel most justified in your sarky little attitude,
I'm putting my hand up for that one.
Even though you feel like you might have been wounded and you've got to stand up for yourself,
See the game in it and know what results in it.
Nobody wins in that story,
Nobody.
Conflict is one of the greatest pains that we are holding,
But it is the greatest awakener.
So we are in a 3D mentality reality to see what we need to see,
To choose what we need to choose.
And let's choose it.
Let's find a way to choose it.
First,
Know it with your mind and your body.
This beautiful being,
Just understand it as a concept that you've stood in and you know so well and you know exactly what to do with it.
Now let's release it with our energy.
Let's open the field to that which is more,
That which is to come now so that we can start to operate our system in the reality or the energy frequency that we wish to operate in,
Not just blindly being herded along,
Manipulated by fear and control,
But choosing something else,
Even if we don't know what it is and how it is,
But we know there's something else.
That's the secret.
We are holding a code,
We are holding a gift in every single one of us.
We're finding each other across the world in all these wonderful places on this delightful insight timer.
We find each other.
Why do we do that?
Why do we join with each other?
Because we know something that we don't know,
That we are becoming something that we don't remember,
But we feel it with every fiber of our being.
There is something else.
That is the possibility and the potential we can slip into.
If we close that door,
There is nothing else,
My loves.
We'll just be stuck here down in the mud with all the misery.
I don't want that.
So you hold the space that you're in,
No matter what,
Just keep holding it.
We've got each other.
We'll help each other to do this.
It's wonderful.
So take a breath now.
Long,
Slow out-breath.
Oh,
Drop into the space right here.
Open your heart right now to a story where there was a little conflict and hardship.
And bring that picture of it,
That awareness,
That awareness,
That memory,
Or that scene,
Bring it outside of you a little bit.
Like you can view it here as if it's on a screen.
Just see the story.
Stand in your own boots,
In you,
And feel you in that little game.
What were you feeling?
The injustice,
The left out,
The rejection,
The unkindness,
What were you feeling?
Then honor that beautiful being for knowing that.
How wonderful that we still have those sensitivities to know that this is something I don't want and don't like.
Thank goodness these beings of ours are signaling I don't like that.
I'm unhappy.
So honor that and hold that.
Now you know something and you're aware of yourself knowing it.
The moment you do that,
You're standing another step out of your story.
Get out of your being.
Go back one or two steps and look through the eyes of your higher self.
I wonder what was happening there.
I wonder what that story was truly all about.
We leave our story out of it for a moment.
We just look at it now from a heightened perspective,
A different point of view.
I wonder what that was about.
If we can stand there long enough and just stabilize the energy in the wondering,
No doing,
Just wonder.
And then you breathe into this beautiful being and you take another step or two beyond that one,
That dear one that is wondering.
From the heart that is filled with compassion and love,
We open and expand our energy into pure grace.
If we could see these as children playing out a game and we were the wise one watching it,
Would we not feel immense compassion for all the participants?
A deep longing for them to get what it is that they're playing in without feeling lost and stuck and wounded.
From the eyes of the gracious one,
Your higher self,
Calling your guides and angels,
Divine presence,
Come close now,
Stand with me now.
Help me to hold this point of view for as long as I possibly can.
Know this feeling so very well,
Unconditional love and regard.
As you hold that energy for as long as you can,
Use the eyes of your higher self,
Stepped one,
Two,
Three,
Four steps out of the situation and look at it again.
And what do we know?
Because these dear,
Ridiculous humans have been playing a story out,
Dramatizing it in the most fabulous performance so that we'll see,
So that we'll know.
And we send so much love to this delight,
This delightful human that I am as well.
So much love and compassion,
Kindness,
Forgiveness.
Into that,
Bring in those beautiful four phrases of ho'oponopono,
I love you,
Please forgive me.
I'm so sorry,
Thank you.
The energy of graciousness and grace emits from this higher self towards the scenario.
We are no longer held hostage in it.
We are the beings that know how to shift our perspective rapidly.
The more we play in this,
The quicker we're gonna get it.
The quicker we get it,
The less need we will have to create these performances,
Play in all this drama and karma and activate each other to know the duality,
To choose.
The more we play in the awareness of what is really going on here,
What it is that our hearts and our souls are pulling us towards,
The more we get it,
The quicker we're going to flip this little switch.
Won't it be just delicious for us to just take a little step and step into the 5D reality?
No more us and them,
High and low,
Big and tall,
All the day and night stories,
No more.
No more duality,
No more need for duality because we've understood what it is all about and we've understood who we are because of it.
It's a great stepping stone into the next expression of our being.
Stand upon that now and truly see it,
Truly feel it and begin to find yourself in that higher space more and more often,
As many times as you possibly can,
Training up,
Anchoring,
Connecting,
Connecting to your truth muscle,
Connecting to your core,
Your anchoring energy.
Can we do that,
My lovelies?
Hold the space with so much love and grace.
Thank you for you and the kindness that you bring into your own being.
Be kind to you and through that,
Kindness flows.
Thank you,
My lovelies.
Take care of you.
Have a beautiful,
Beautiful week.
We'll see each other soon.
For those who want to go back and have a look at the other sessions that we've done,
It's a really good idea to just do one a week.
It'll take us a year to go through one a week and just clear the energy,
Clear the signals.
They're there on Insight Timer.
As soon as we've finished,
I'll process them and send them in for publishing.
They've just published the one on pridefulness.
So go and find that one and then you'll know something there that you can play with.
