
Drop Into Awareness Of Our Existence
by Joy Truscott
Does my essence rely upon the reflection of my roles and behaviour in this life? We ask the question deeper into our being. As we regain our calm, we ask this being to reveal the essence of our existence. Release the panic signals in your being and realign into the integrity of who you are - beyond the form, beyond the performing, beyond the need to be informed through the endless connections and collisions we create to know who we are.
Transcript
Here we go together,
Take a deep breath in.
And then breathe out.
As you breathe out,
Just let your body settle down where you are.
Become very aware of this beautiful body that has so many thoughts and so many awarenesses.
This body that has memories of this life journey and also the impact memories of past journeys.
And we imagine then that we are like a diamond with many facets.
We have many awarenesses.
We can tap into this endless resource of many,
Many awarenesses through many time,
Through many fields,
Through many dimensions.
As you allow yourself into this gentle space,
Feel your breath and allow to come gently into your being.
Rest your body and deeply relax.
Allow your beautiful body to feel honored.
Deep sense of peace here.
And in this space,
We ask our angels,
Guides,
And the divine presence that we can be in the space and receive the highest vibration of healing,
Love,
And light that will guide our insight,
Open our awareness.
And while we rest here,
We think about what it is that we are holding in our heart as our deep desire,
Deep longing.
And we know that as our absolute truth.
There is a part of our heart that has a coding and a deep knowing.
This desire and this longing that we have and we have been holding through all time has never,
Ever gone away.
Even in the most treacherous moments,
In our worst experiences,
We felt devastation and pain and deep sadness and loss and grief.
And whatever it is that we've been experiencing,
And always the heart has asked for something else.
It has asked for kindness.
It's asked for love and graciousness.
It's asked for compassion and it's cried out for mercy.
There is something in our heart that is asking us now to absolutely awaken to it.
This pain that we are feeling in our stomach is because we haven't allowed ourselves to drop down from our heart into our stomach where our enteric connection is.
Our absolute intuitive knowing comes directly into the solar plexus.
The solar plexus is where the sacred contract for this life resides.
And our remembering of that,
We remember while we are here.
And we drop our awareness through and into the solar plexus from the heart's desire.
And we begin to reactivate this deepest memory.
It's like we're coming home and we're remembering.
And all the facades and all the games,
All the plays and this performance,
And every little bit that we have been doing,
Distracting ourselves in,
Makes absolutely no sense.
Because right at the essence of our being,
We know.
So if you could hold your energy and your essence energy right now.
Who am I?
And when we start to ask that question,
We hear ourselves answering,
I am a this,
I am a that,
Because I do this,
Because I do that.
And imagine you could sweep away all the performing and all the roles of your life,
This life.
And you could be the one solitary soul on this planet.
And you have no defined roles except to be in awareness of yourself.
And then you ask,
Who am I?
There is nothing to attach to that's outside of self.
And we could stand there a very long time because the ideas that have been so embedded and meshed into our system will constantly come in.
And they say,
Well,
I'm a good provider or well,
I'm a good parent or well,
I'm a good sister or brother.
So give us a story that is conditional,
Reliant and dependent upon another.
And that energy right there,
We can start to feel in our being.
Does the essence of me rely upon this energy field of dependence?
The part of me that knows who I am,
Does it need,
Must,
Should,
Have this thing to know who I am?
And slowly,
Slowly,
As we continue to stand still and continue to realign into our essence and our inner compass,
We begin to discern,
Who am I?
Who am I?
And we calm right down into our center.
And you're feeling it now at your solar plexus.
And here at the solar plexus,
We ask the deepest memory of who we truly are awakens.
Who am I?
A divine being of light and love.
And that when I'm finished playing the game of this life,
That is offering me so very many ways of learning and understanding.
When I'm finished playing here,
Then I am once again who I truly am.
And now,
While I am still in my human form,
While I still stand within my human being,
I ask that that information awakens at my center to inform the form that I am holding,
To remind this form of who I am beyond the form,
Beyond the performing,
Beyond the need to inform who am I.
Make some space right here at your center as if you are planting a little seed of thought within this question,
And it begins to open like a ripple in a pond,
That I cannot find my absolute truth just from this one little seed of self.
But I can know myself in all my dazzling brilliance of my multifaceted,
Multidimensional being.
If I could look back on all my journeys to this point and all the places I was willing to experience,
I would see the essence of me.
I would see how my heart was always crying out and yearning for my essence energy.
Feel that as your loving,
Gracious,
Kind,
Generous energy because we are the very breath of the divine.
Life is being breathed through us from the breath of the divine.
We are not separate from it,
We are it.
And when you feel this energy of your existence,
The clarity of your existence,
Feel how now where you are resting,
You can allow your body to rest deeply into the arms of gravity,
To relax your body deeply here now.
As you relax your being and you're breathing in the streams of light and love,
And then breathing out and just relaxing,
Feel how beautiful this energy is.
And right here,
I'm being held and supported by this earth.
My mind might wonder to my roles and my performing being.
But if I bring my awareness back to just breathing into this body and through this body,
And feeling the connection to the earth,
And dropping more and more of my weight into the arms of gravity to be lovingly held and supported here,
I begin to see that I am.
I am the gift that was given to this life.
Not to just survive and just manage and just do the best we can.
There are millions of people in the world doing just that.
There is an urgency,
Almost a pressure within your being,
Asking you to seek more.
Listen to that urgency and begin to awaken it.
Feel it now not as pressure,
But feel it as a calling,
As if your name is being called.
And if your name is being called and you know this is where you would love to go,
Would you not go towards that voice that is calling you?
Feel the energy of that.
There would be almost no decision in it.
But if you are listening to the voice of the divine,
That once you've this life that you're in right now to be your most profound life,
So that you can hold an energy as a resource for many,
But the energy of your being cannot be a resource unless it is full and complete.
Now think about the work that asks of you to do just mediocre almost in a way.
There's no real striving.
Think about the work that we are in.
There's so much shaming and blaming and judging.
And the judging is the comparison.
Think about the risks that we hold within that,
That there is nothing certain that we can see in our human form.
And we ask to make these decisions about the space and the place we're in right now.
The best we can do is the best we can do.
And think how much condemnation there is in that energy frequency.
When we are just doing the mediocre,
And it's not our passion,
It's not our heart's desire.
Imagine what it would be like as a parent seeing all the potential of your amazing child and then seeing them choose the route that is just okay,
Just enough to cope,
To survive,
Just enough.
And you know because you can see them and the fear that you have that,
Oh my gosh,
They won't reach what it is that they are to reach,
The sadness that comes with that.
We can imagine that that is what it's like and how we are viewed because we are such potential.
There is not one who has more potential than the other.
We are just different in our potential.
There is no point in us having the same potential and the same avenue of being because then you are not necessary or the other is redundant.
We have got a journey into our own unique life with our own unique skills and urging and asking and opening of the heart.
There is no other route to take if we are to come to the end of this life and feel a deep sense of fulfillment and completion.
And what stops us is the fear,
The ramifications,
The dependent energy,
The reliant and the conditional energy,
And the patterns that we have grown up in that set our mind constantly resetted to the lowest frequency of fear and take a deep breath in.
Feel these deep breaths coming in now not just to your mortal form,
But that you are reawakening that part of you that knows who it is,
Divine being of light and love,
A deeply authentic being filled with integrity,
With the greatest desire to be gracious,
Generous,
Kind,
Loving,
Holding,
Supportive.
This code that you are holding in you,
It must come in to the energy matrix now.
Imagine that if you are holding a code in you,
That you are like a plug that you switch it into a matrix,
Into an energy system.
You plug you into that system of vibrant energy,
Prosperity and abundance,
Thriving,
Possibility,
Potential,
Expansion.
And you plug this frequency into here,
Not because it will make you feel better,
Which it will,
But because you are a conduit,
A connector,
And because you are a resource that was willing to feel so much in contradiction,
In contrast to know this that you are holding.
So that with that absolute knowing that you know now,
Because of your life journey,
You can plug in what it is that is deeply,
Deeply necessary now for the rest of the journey of this human species.
We either choose to go into a downward vortex or we choose to elevate into a much higher frequency.
We can only choose when we know that that which we are choosing is already there.
Allow yourself to take the comfort in this now.
That which your heart is choosing is already there.
It is not elusive or unobtainable.
There are no conditions for you to receive it.
It is already there.
We have been given a little gift.
One was at our heart that awakens our heart's desire.
The other was at the throat of the absolute trusting.
And right here in the center of the solar plexus was the gift of free will.
Free will.
And holding this gift now at your center,
Your solar plexus,
It is freely available to you.
But will you give it to you?
And that is the one choice that we still hold that will either open,
Expand,
Or collapse and diminish.
And we hold this beautiful energy at our center.
Imagine you now knowing the space,
Knowing the truth,
Knowing that that which you seek is already there because otherwise it would not be nudging you and calling you towards it.
You couldn't imagine that it's there unless it is available to you to imagine.
We assure your mind and body that has created all kinds of patterns and deceptions with your breath now.
Take a deep breath in and then breathe out deeply.
When you get to the end of the breath,
Wait there.
Stay there as long as you can until your whole body says,
Choose life now.
And when you're ready,
In this massive tightness,
Squeeze again and squeeze the last bit of the air out.
And find the center point in that grip that you slide down and through it and into all that is and let the breath come in.
And let this breath pour into you when you breathe it in.
And then come back to normal breath and notice what it is that your mind and body are to understand here in this reality.
The breath of life,
The possibility of life,
The potential of life is breath.
Without this air,
We can do nothing.
There will be no life without the air.
And the air is already here.
When you breathe out all the way and you even squeeze out that last little bit of breath,
There is nothing left.
You have dropped yourself into absolute trust that I can release all of this that will give me life because I know that there is more life.
And you drop yourself right down and through it.
And when you agree and give yourself and open up your free will and choose life,
You drop through a surrender point.
You stop pursuing and trying and you drop through.
And the moment you drop out of the tightness,
The tightness opens up.
There is nothing in the center on which it can grip because you dropped right through it.
And once you drop through,
You are in all the air that is already here.
The breath of life is already here.
And it simply comes pouring into you,
Flowing into your being.
In the moments now,
When the panic comes into your system,
How will I do this?
Ask your body simply to remember,
To feel,
And to honor what it is that you are feeling in this moment.
To mark the point of contrast,
Which is awakening your awareness.
Mark the point and then give it some space to be.
Breathe into it.
Breathe in fully to it.
Feel it.
Acknowledge it.
See it as a beautiful indicator,
A signpost pointing,
I see you,
I hear you,
I feel you,
I acknowledge you.
Breathe it,
Breathe it,
Breathe it in,
And then breathe it out.
And you breathe it all the way out,
Two hands either side of a ball,
Hands on your ribs squeezing into the solar plexus,
Pressing out all of this pain,
All of this performance,
All of this pursuing,
Pressing it out.
And we drop then at that point where there is no more,
And we choose life,
And we drop right through,
We surrender and let this performance go.
And find the space of all that is,
And the breath of life that is here,
And it flows into me,
Holds me and it supports me.
And I breathe in easily and abundantly,
And I thank this body for being able to hold so much pain,
So much hardship,
So that I would grow.
I know,
And now I grow.
Right at the center of your being,
Make yourself come into perfect alignment.
Thank your beautiful body,
Your human aspect,
For every gift of awareness that is brought to you.
And then thank your higher self for being able to interpret this awareness in a whole new way,
A whole new way,
Not a fragmented way,
But a whole complete new way where we are tapping into our multidimensional knowing,
Into the very essence of our existence,
Into the perfume that makes you unique,
To live the unique exploring,
Expanding,
Fully becoming your potential being,
Fully allowing.
And once you do this,
The electromagnetic field opens.
The stream into which you wish to place yourself begins to flow with you in it.
It's a simple agreement and so difficult to do until we realize.
May this bless you,
Mind,
Body,
And soul.
May it hold your energy field.
May it bless your family,
Friends,
Your work,
And every aspect of your life.
May it ripple out from you into the energy field of the matrix,
Into the field,
To be higher energy available to those who are also seeking.
May this love be with you,
In you,
Through you,
And around you now.
So much love,
My darling.
Namaste.
Thank you for you.
Take a deep breath in.
We gently allow ourselves to drift back to this moment.
And then if you are able to continue to rest here a little while and hold it a little longer,
That would be wonderful.
Make sure then,
Once you come back into the space,
To drink lots of water and to be very gentle with your being as you gently assimilate this frequency into your awareness.
So much love.
Thank you,
My darling.
4.4 (5)
Recent Reviews
Carrol
June 19, 2020
Joy, Thank you for this powerful guidance 🙏. It is a true and magnificent gem 💎.. as we all are 🥰 In a space of completely being held and loved, you so clearly frame the landscape and then share the wisdom for the next step. So much love to you ❤️❤️❤️
