08:45

Choosing Is The Next Step - 9-Minute Pause

Name: Choosing Is The Next Step - 9-Minute Pause
Uploaded: 2021-08-25T17:05:36.000Z
Duration: 8 min 45 s
Channel: Joy Truscott
Description: We are well-schooled in the awareness of what it is that we do not want. We know how to reject and deflect because of this knowledge. Sadly though, too seldom, we simply continue on the same course of irritation. We forget the next step. We are being asked to choose and then take a step in that new direction - even if it is the unknown. Pause now and reset.

by Joy Truscott

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

462

We are well-schooled in the awareness of what it is that we do not want. We know how to reject and deflect because of this knowledge. Sadly though, too seldom, we simply continue on the same course of irritation. We forget the next step. We are being asked to choose and then take a step in that new direction - even if it is the unknown. Pause now and reset.

Awareness Pause Reset Body Awareness Divine Connection Meditation Energy Healing Self Acceptance Relaxation Contrast Choices Guided Visualizations Heart Centered Meditations Visualizations

Meet your Teacher

Joy Truscott

Garden Route District Municipality, South Africa

Meet your Teacher

Joy Truscott

Garden Route District Municipality, South Africa

© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.