04:16

Fantasy Corruption

Name: Fantasy Corruption
Uploaded: 2023-10-06T20:02:46.839Z
Duration: 4 min 16 s
Channel: Jo Gregory Lapshinoff
Description: This practice is designed to help you let go of a fantasy or obsession. The guidance will focus on imagining a person in a way that is unappealing, so as to groove new patterns in your brain towards that person. This practice is grounded in the contemplation of the body as taught by the Buddha.

by Jo Gregory Lapshinoff

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

103

This practice is designed to help you let go of a fantasy or obsession. The guidance will focus on imagining a person in a way that is unappealing, so as to groove new patterns in your brain towards that person. This practice is grounded in the contemplation of the body as taught by the Buddha.

Obsession Contemplation Buddhism Cravings Detachment Body Contemplation Craving Reduction Emotional Detachment Decay Visualizations Fantasies Fantasy Disruptions Visualizations

Meet your Teacher

Jo Gregory Lapshinoff

Calgary, Canada

Meet your Teacher

Jo Gregory Lapshinoff

Calgary, Canada

© 2026 Jo Gregory Lapshinoff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.