
20:55
20:55
Compassionate Forgiving Gratitude
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22
This track blends some heart practices. often forgiveness asks for compassion at times, recognizing the suffering of the persons who harmed us. and sometimes, when conditions are favorable, forgiving actually can lead to gratitude. May it be so.
ForgivenessCompassionGratitudeEmotional HealingSelf CompassionMindfulnessEmotional ResilienceRelationship HealingUnconditional LoveEmotional ReleaseForgiveness PracticeCompassion CultivationGratitude PracticeMindful Observation
Meet your Teacher

Jo Gregory Lapshinoff
Calgary, Canada
