12:00

Breathing Waves

Name: Breathing Waves
Uploaded: 2024-07-15T22:12:23.077Z
Duration: 12 min
Channel: Jo Gregory Lapshinoff
Description: A simple breath mediation with a visualization of the ocean as waves come in and out. some reflections about bodies of water, yours and oceans, as well as some light philosophy. or maybe its deep, I really don't know.

by Jo Gregory Lapshinoff

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A simple breath mediation with a visualization of the ocean as waves come in and out. some reflections about bodies of water, yours and oceans, as well as some light philosophy. or maybe its deep, I really don't know.

Breathing Philosophy Sensory Awareness Mindfulness Interconnectedness Interconnectedness Reflection Therapist Advice Breathing Awareness Mind Wandering Ocean Visualizations Therapies Visualizations

Meet your Teacher

Jo Gregory Lapshinoff

Calgary, Canada

Meet your Teacher

Jo Gregory Lapshinoff

Calgary, Canada

© 2026 Jo Gregory Lapshinoff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.