07:51

Guided Relaxation Meditation

Name: Guided Relaxation Meditation
Uploaded: 2023-05-22T03:41:37.064Z
Duration: 7 min 51 s
Channel: Johnathan Woodside
Description: In this guided meditation, Johnathan Woodside offers simple and direct instruction to invite a sense of ease and cultivate well-being through letting go. Experience a gentle calm and connection as you follow Johnathan's skillful direction and soothing voice. Listen now to develop patience and inner peace.

by Johnathan Woodside

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

208

In this guided meditation, Johnathan Woodside offers simple and direct instruction to invite a sense of ease and cultivate well-being through letting go. Experience a gentle calm and connection as you follow Johnathan's skillful direction and soothing voice. Listen now to develop patience and inner peace.

Relaxation Meditation Ease Well Being Letting Go Calm Connection Patience Inner Peace Body Scan Muscle Relaxation Breathing Breathing Awareness Patience Practice

Meet your Teacher

Johnathan Woodside

Dallas, TX, USA

Meet your Teacher

Johnathan Woodside

Dallas, TX, USA

© 2026 Johnathan Woodside. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.