05:22

Selves Inside Series - The Inner Critic

Name: Selves Inside Series - The Inner Critic
Uploaded: 2021-08-19T00:41:15.000Z
Duration: 5 min 22 s
Channel: Jogen Sensei
Description: The Inner Critic, when not embraced with awareness, can be a limiting and/or destructive force in our lives. Having some insight into the dynamics of this voice is crucial for maturing our meditation and spiritual practice. It's crucial for everything! In this talk, I address the first steps in recognizing and 'separating', getting space and dis-identifying from, the Inner Critic.

by Jogen Sensei

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

The Inner Critic, when not embraced with awareness, can be a limiting and/or destructive force in our lives. Having some insight into the dynamics of this voice is crucial for maturing our meditation and spiritual practice. It's crucial for everything! In this talk, I address the first steps in recognizing and 'separating', getting space and dis-identifying from, the Inner Critic.

Inner Critic Awareness Meditation Separation Dis Identification Negative Self Talk Parts Work Emotional Awareness Internal Criticism Inner Critic Integration Recognition Spiritual Practices

Meet your Teacher

Jogen Sensei

Portland, OR, USA

Meet your Teacher

Jogen Sensei

Portland, OR, USA

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