
14:16
14:16
Embracing Self And All Beings With Love
by Jogen Sensei
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
239
At the core of the aggressive conflict and divisive discussion is a forgetting of love. We can melt this tendency in ourselves through our inner work. In this meditation, you are gently guided through embracing yourself and all living beings with kindness.
LoveInner WorkEmbracing SelfAll BeingsKindnessHeart CenterMettaBodyLoving KindnessSelf AcceptanceInner CriticBody SofteningUniversal Loving KindnessInner Critic HealingBreathingBreath Energy VisualizationsSeed Methods
Meet your Teacher

Jogen Sensei
Portland, OR, USA
