Creativity As A Practice In Listening

This guided meditation and optional art prompt will help you shift from industry-driven New Year's resolutions, to true inner intentions. This practice helps you identify whether your New Year goals serve external expectations or authentic needs, then guides you through visualization and inquiry to discover what you're really hungry for. This track includes grounding, self-study questions, guided imagery, and art journaling prompts. Ideal for January or anytime you are redefining your goals.