
06:34
06:34
Connect With Strength And Confidence
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
80
Need a lift? This mindfulness practice offers a way to deeply reconnect with the strength and confidence of your true-natured self. The track includes an optional invitation to practice art-based mindfulness at the end.
StrengthConfidenceMindfulnessBody Mind SpiritHeartEmotional AwarenessArtJournalingSelf ConfidenceBody Mind Spirit ConnectionHeart CenteredArt MindfulnessVisualizations
Meet your Teacher

Jodi Rose Gonzales
Sister Bay, WI, USA
