13:37

Self-Worth Affirmations

Name: Self-Worth Affirmations
Uploaded: 2022-10-04T14:22:29.000Z
Duration: 13 min 37 s
Channel: JoanaCPinto, PhD
Description: Welcome to this guided meditation about self-worth. This meditation is particularly suitable for those days when you are feeling empty, without energy, and have lost faith in yourself. It is better to do this mediation in the morning, because you are free from the norms and anxiety and also more open to positive thoughts. Hope you enjoy!

by JoanaCPinto, PhD

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Welcome to this guided meditation about self-worth. This meditation is particularly suitable for those days when you are feeling empty, without energy, and have lost faith in yourself. It is better to do this mediation in the morning, because you are free from the norms and anxiety and also more open to positive thoughts. Hope you enjoy!

Self Worth Affirmations Breathing Personal Growth Self Compassion Meditation Self Acceptance Gratitude Self Worth Affirmations Deep Breathing Mirror Affirmation Mornings Morning Meditations

Meet your Teacher

JoanaCPinto, PhD

Lisbon, Portugal

Meet your Teacher

JoanaCPinto, PhD

Lisbon, Portugal

© 2026 JoanaCPinto, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.